Yoga

Within the city of Brahman, which is the body, there is the heart, and within the heart there is a little house. This house has the shape of a lotus, and within it dwells that which is to be sought after, inquired about, and realized. Even so large as the universe outside is the universe within the lotus of the heart. Within it are heaven and earth, the sun, moon, the lightning and all the stars. Whatever is in the macrocosm is in this microcosm also. - Chandogya Upanishad

Maura studied yoga with Ally Hamilton of Yogis Anonymous and Kate Duyn of Light on Lotus. She received her 200Hr RYT certification in 2015, and has been teaching vinyasa yoga since then.

Maura has taught public classes at Yogis Anonymous and Yogaraj in West LA.